Seven Options for Improving your Longevity

There’s a lot of talk in the health world at the moment all about LONGEVITY. The main question is: do you want to spend your later years in chronic pain, poor health, immobile and miserable? Or do you want to do something about it NOW. Dr Peter Attia has a whole book, Outlive, about this concept. This video contains seven slightly unusual tips for how to improve your health NOW in preparation for the future.