Women's Hormonal Health
Women’s Health and Hormones
Join Dr. Megan Torrey for a this deep dive into the fascinating world of women's hormones. In this informative and easy-to-understand session, you'll discover how key hormones like estrogen, progesterone, and testosterone influence your mood, energy, and overall well-being. Dr. Megan will explain how stress and diet can disrupt this delicate balance, focusing on how cortisol (the stress hormone) can rob your body of calming progesterone, leading to mood swings and irregular cycles.
You’ll also learn how insulin spikes from sugary foods can worsen hormonal imbalances, contributing to symptoms like weight gain, fatigue, and irritability. Walk away with practical tips to manage stress, support hormone health, and feel more in control of your body.
Key Takeaways:
How stress impacts progesterone and hormone balance
The role of insulin in hormone disruption
Easy-to-apply strategies for reducing stress and balancing hormones
Cost: Free
Vibrant Family Big Breakfast
End of Year Christmas Celebration & Patient Appreciation Party
Date: Sunday, 1st December, 8-10.30am
We would love to celebrate with you! There will be face painting, balloon making, Peanut the Pony rides, music by local artist Maya Matisse and breakfast, tea and coffee provided. Bring the whole family for a morning of fun and celebration!
Please tell the team at the Front Desk if you will be attending or sign up below (Click “Book Class” and go to the date), so that we know how many to cater for!
Tummy Time Workshop with Dr Matt
Tummy Time Workshop
Join Dr. Matt Doyle, Paediatric Chiropractor, at Vibrant Family Chiropractic for a fun and informative workshop on the importance of tummy time! Learn how this simple activity helps your baby develop strong muscles, integrates primitive and postural reflexes, and supports healthy motor skills. We’ll cover recommended daily tummy time, fun ways to encourage it, and tips for making it more comfortable if your baby is struggling. If you’re looking for expert guidance on your baby’s development, this workshop is perfect for you!
Men's Health Workshop
Empowering Men's Health: Chiropractic Care for Strength and Longevity
Are you ready to take charge of your health and unlock your full potential? Join us for our Men’s Health Workshop and discover how chiropractic care can help you stay strong, healthy, and energized at every stage of life.
In this dynamic workshop, Dr. Matt Doyle will explore common health challenges that men face, including back pain, sports injuries, stress, and posture issues. You’ll learn how chiropractic adjustments not only alleviate pain but also improve physical performance, boost energy levels, and support mental well-being.
What You’ll Learn:
How chiropractic care enhances athletic performance and speeds up recovery
Natural ways to relieve chronic back, neck, and joint pain
The link between chiropractic care, stress reduction, and mental health
Simple at-home tips to maintain your health and posture
Q&A session to address your specific concerns
Whether you’re an active professional, a busy dad, or simply looking to improve your health, this workshop will provide you with practical, natural solutions to feel your best.
Don’t miss this opportunity to learn from an experienced chiropractor and take the first step towards better health.
Concussion Workshop
Have you or a loved one experienced a concussion?
Concussions can lead to lasting physical and neurological symptoms if not properly managed. Chiropractic care can play a key role in recovery by addressing spinal misalignments, improving nervous system function, and helping you heal naturally.
In this talk, Dr. Elise will cover:
Understanding Concussions – What happens in the brain and body.
Common Symptoms – How to recognize the signs and effects of concussions.
The Role of Chiropractic – How adjustments support healing by reducing inflammation, improving blood flow, and restoring proper nerve function.
Preventive Strategies – Tips to protect against future head injuries.
Who Should Attend?
This session is perfect for anyone dealing with post-concussion symptoms, caregivers, athletes, and parents of children in sports.
Vibrant Shift Workshop
Vibrant Shift Workshop
In this 30 minute class you will discover where chiropractic fits in the healthcare spectrum and how it enhances your body’s natural function. In this engaging session, your chiropractor will dive into the science behind chiropractic care and share actionable tips you can implement immediately at home to start feeling better. Whether you’re dealing with chronic symptoms or just seeking a healthier, more vibrant life, this workshop will empower you with the knowledge and tools to make a lasting change.
To book the class below please make sure you “change dates” and select the week of the class so it shows up! Register now as dinner is provided.
Vibrant Shift Workshop
Vibrant Shift Workshop
In this 30 minute class you will discover where chiropractic fits in the healthcare spectrum and how it enhances your body’s natural function. In this engaging session, your chiropractor will dive into the science behind chiropractic care and share actionable tips you can implement immediately at home to start feeling better. Whether you’re dealing with chronic symptoms or just seeking a healthier, more vibrant life, this workshop will empower you with the knowledge and tools to make a lasting change.